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Gluten Free Vegetarian – Barcelona, Spain

Teresa Carles has long been one of our favourite “Healthy, Yummy, Allergy Aware” restaurants. They are a Healthy Flexitarian restaurant with lots of vegetarian, vegan, Gluten Free & raw options, they also have some oily fish dishes. Its a great space in an old, vaulted building that feels like you’re in a renovated wine cellar.

Flax & Kale is their new, airier, open plan restaurant and juice bar just 2 mins round the corner, located between Plaza Catalunya & the Raval so we thought we’d give it a try.

Amazingly we actually liked it even more than the original Teresa Carles !

They had loads of gluten free options and their “made to order” juices and smoothies were DELICIOUS, they were SO good we’d already polished them off before I realised I hadn’t taken a photo !

We shared some Kale chips, ZZ had the raw mini pizzas with a nut & seed base and an avocado, rocket, radish, pepper paté & pesto topping, I had the Salmon mini burgers in beetroot bread rolls & sweet potato fries.

Teresa Carles offers a weekday menu of the day with 3 courses for 15€ which Flax & Kale unfortunately doesn’t. Our main meals were 15€ each and the smoothies 5€, we’ll definitely be back.


Flax & Kale 

Teresa Carles




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